Here are a few ways in which Minds United FC makes a difference:
Improves mental health
Participating in physical activity, such as football, has been shown to have a positive impact on mental health. Engaging in regular exercise can reduce stress, anxiety and depression, and boost mood and self-esteem. Being part of a community club where individuals can socialize and build relationships with others who may have similar experiences can also improve mental wellbeing.
Increased social connectedness:
Joining a football community club can provide individuals with a sense of belonging and social connectedness. It can be a place to make new friends, develop relationships and create a support network. This can be especially important for individuals who may feel isolated or disconnected from others.
Opportunities for personal growth:
Being part of a community club can provide individuals with opportunities for personal growth and development. They may develop new skills, such as teamwork, communication, leadership and decision-making, which can be transferable to other areas of their life.
Reduced stigma around mental health:
A mental health football community club can help to reduce stigma around mental health by promoting awareness and understanding of mental health issues. It can also demonstrate that individuals with mental health challenges can still achieve their goals and be active and valued members of their community.
Positive impact on the wider community:
A mental health football club can have a positive impact on the wider community by promoting social inclusion, physical activity and mental wellbeing. It can also help to reduce social isolation and promote community cohesion.