Our clubhouse is open Monday - Thursday, having a clubhouse for people with mental health issues provides numerous benefits for our members. It creates a safe and inclusive space where individuals can come together to socialise, make new friends, and connect with others who may be going through similar experiences. This reduces feelings of isolation and loneliness, which are common in people with mental health issues.
Our table tennis club provides physical and mental health benefits to our members. Table tennis is a low-impact exercise that can improve coordination, balance, and overall fitness. It also requires concentration and quick reflexes, which can help improve mental agility and focus
Our American pool club provides physical and mental health benefits for members of the club. Playing pool can improve hand-eye coordination, spatial awareness, and strategic thinking. It can also provide a sense of accomplishment and boost self-esteem when players improve their skills and win games.
Our games club provides entertainment and social opportunities for members of the club. It provides a fun and engaging way for individuals to connect with others, both in-person and online. Playing video games can also provide stress relief and a temporary escape from real-world stressors.